Sodium (Na)
Sodium is a crucial mineral and electrolyte that helps regulate your body’s fluids, supports nerve [...]
16
May
May
Potassium (K)
Potassium is a vital mineral and electrolyte that keeps your heart beating, muscles moving, and [...]
16
May
May
Magnesium (Mg)
Magnesium is a superstar mineral that powers over 300 biochemical reactions in your body, from [...]
16
May
May
Chlorine (Cl)
Chlorine, often associated with swimming pools, is far more than a disinfectant—it’s a vital element [...]
16
May
May