Oxygen (O)

Oxygen is the life-giving element that fuels every cell in your body, powering energy production, [...]

Nitrogen (N)

Nitrogen is a silent hero in your body, forming the backbone of proteins, DNA, and [...]

Hydrogen (H)

Hydrogen, the simplest and most abundant element in the universe, is a cornerstone of life. [...]

Carbon (C)

Carbon, the sixth element on the periodic table, is the backbone of life as we [...]

Phosphorus (P)

Phosphorus is a vital mineral that’s a key player in building strong bones, powering energy [...]

Calcium (Ca)

Calcium is a powerhouse element that’s critical for strong bones, healthy muscles, and countless other [...]