Zinc ion (Zn²⁺)

Body’s Multifaceted Micronutrient Zinc ion (Zn²⁺) is the divalent cation of zinc, an essential trace [...]

Iron ion (Fe²⁺, Fe³⁺)

Body’s Oxygen and Energy Carriers Iron ions, specifically ferrous (Fe²⁺) and ferric (Fe³⁺), are essential [...]

Iodide (I⁻)

Thyroid’s Essential Fuel Iodide (I⁻) is the negatively charged ion of iodine, a trace mineral [...]

Fluoride (F⁻)

Teeth’s Protective Shield Fluoride (F⁻) is a naturally occurring mineral ion that plays a key [...]

Thiocyanate (SCN⁻)

Small Molecule with a Quiet Role in Your Health Thiocyanate (SCN⁻) might sound like a [...]

Sulfite (SO₃²⁻)

Small Molecule with a Unique Role in Health and Food Sulfite (SO₃²⁻) might sound like [...]

Silicate (SiO₄⁴⁻)

Mineral Molecule with a Subtle Role in Health Silicate (SiO₄⁴⁻) might sound like something from [...]

Hypochlorite (OCl⁻)

Powerful Molecule for a Healthier Environment Hypochlorite (OCl⁻) might sound like a chemistry lab term, [...]

Cyanide (CN⁻)

Toxic Molecule and Its Health Implications The cyanide ion (CN⁻) is a small but infamous [...]

Nitrite (NO₂⁻)

Molecule That Supports Your Blood Flow and Heart Health Nitrite (NO₂⁻) is like a tiny [...]

Sulfate (SO₄²⁻)

Tiny Molecule Supporting Your Body’s Balance Sulfate (SO4²⁻) may sound like a chemistry term, but [...]

Sodium ion (Na⁺)

Tiny Nutrient with a Big Role in Your Body The sodium ion (Na⁺) is a [...]

Potassium ion (K⁺)

Tiny Nutrient Powering Your Heart and Energy The potassium ion (K⁺) is a small but [...]

Phosphate (PO₄³⁻)

Vital Molecule for Energy and Strength Phosphate (PO4³⁻) might sound like a chemistry term, but [...]

Nitrate (NO₃⁻)

Tiny Molecule with a Surprising Role in Your Health Nitrate (NO3⁻) might sound like a [...]

Magnesium ion (Mg²⁺)

Tiny Nutrient with a Big Impact on Your Health The magnesium ion (Mg²+) is a [...]

Hydroxide (OH⁻)

Tiny Molecule with a Key Role in Your Health Hydroxide (OH⁻) might sound like a [...]

Chloride ion (Cl⁻)

Tiny Electrolyte Powerhouse The chloride ion (Cl-) might sound like a chemistry term, but it’s [...]

Calcium ion (Ca²⁺)

Tiny Signal Superstar The calcium ion (Ca²+) is a charged form of calcium that acts [...]

Bicarbonate (HCO₃⁻)

Body’s Natural pH Balancer Bicarbonate (HCO3-) is a small but mighty molecule that plays a [...]

Ammonium (NH₄⁺)

Tiny Molecule with a Big Role in Your Body Ammonium (NH4+) might sound like a [...]